Let’s talk hair.
Specifically: where is it going, why is it in your brush, and why is your part… suddenly wider?
If you're noticing more hair in the shower drain or on your pillow, first of all: you’re not alone. Secondly: you’re not doing anything wrong. This is just your hormones doing what they do best — keeping things interesting.
🧬 So, What’s Actually Happening?
During menopause and the transitions around it, your body starts producing less estrogen and progesterone — two hormones that usually help keep your hair in its growth phase.
When those levels dip, you might notice:
More shedding than usual
A thinner ponytail
A wider part line
Hair that just feels… not like it used to
To make things more exciting, your body may also become more sensitive to DHT, a hormone that can shrink your hair follicles and slow regrowth.
😤 It’s Normal. But That Doesn’t Mean It’s Fun.
Hair is personal. It’s tied to confidence, identity, and how we feel walking out the door.
If you’ve looked in the mirror lately and thought, “When did this start happening?” — we feel you.
The good news? You can absolutely support your hair through this stage. Here’s how.
💪 What Actually Helps?
1. Scalp care is self-care
A healthy scalp is the foundation for stronger hair. Use gentle products that clean without stripping, and treat your scalp like skin (because it is).
2. Choose supportive ingredients
Look for ingredients like biotin, caffeine, vitamin B5, and saw palmetto. These can help energize your roots and reduce the effects of hormonal shifts.
3. Nutrition matters more than ever
Your hair loves protein, iron, omega-3s, and vitamin D. A balanced diet can support growth from the inside out.
4. De-stress, however you can
Stress messes with everything — including your hair cycle. Sleep, movement, journaling, breath work, therapy... whatever helps, helps your hair too.
🌿 And Then There’s Our Growth Formulas
We created our growth formulas to support women through hormonal hair changes — with ingredients that are:
Gentle and hormone-aware
Backed by science where it counts
Focused on scalp health and follicle strength
Designed for thinning, fragile, or shedding-prone hair
No fluff. No fillers. Just formulas that work — so you can get back to feeling like you.
💁♀️ This Is Your Crown. Let’s Take Care of It.
Menopause might change your hair — but it doesn’t have to change your confidence.
Hair confidence starts here.
Explore our growth collection, or take our hair quiz to find your match.
